Zusammenfassung der Ressource
Effects of Exercise
on Social Health
- Co-operation
- Many sports are played in teams
and working in groups helps
co-operation and teamwork skills.
You can work with your
teammates, encourage them to
do well and work together for a
common purpose
- Team members spend a lot of time
together such as on tour or on training
courses, so it is important you get on
well with them
- Developing friendships and mixing socially
- You get to know new people and
make new often long lasting
friendships. Most sports offer
mixing off the sports field at
socials
- Gaining a good attitude to competing
- You learn to repect your opponent,
making you manage relationships
with others better