Zusammenfassung der Ressource
Time Management
- It is the process of organizing and planning how to divide
your time between specific activities.
- refers to the way that you organize and plan
how long you spend on specific activities.
- Benefits
- • Less stress.
- • Greater productivity and efficiency.
- • Increased opportunities for advancement.
- • Greater opportunities to achieve important life and career
goals.
- Consequences
- • Missed deadlines.
- • Inefficient work flow.
- • Poor work quality.
- • A poor professional reputation and a stalled career.
- • Higher stress levels.
- Procrastination & Strategies to prevent it
- • ‘Procrastination’ means putting
off a task you should be doing.
- STRATEGIES TO PREVENT
PROCRASTINATION
- • 1. The Salami Technique
- iInvolves breaking down the task to its smallest parts and then working
through each of them in order until the task is complete.
- • 2. Making Commitments
- Research has found that students work best when they are given tight
deadlines for projects and assignments; they achieve higher grades
and experience less stress
- • 3. Rewarding Yourself
- Study doesn’t have to be all pain no gain! When you get a piece of work
done effectively without wasting time you should reward yourself with a
cup of tea, a chocolate biscuit, a quick break from the books.
- Planning Your Time
- Being conuscios of time will result in self-improvement and goal
achievement.
- TIPS
- 1. Have a Time Check
- 2. Set a Time Limit
- 3. Use Software Tools for Time Management
- 4. Have a To-Do List
- 5. Focus on One Task at a Time