Zusammenfassung der Ressource
Define nutrition and what is required to maintain life.
- The relationship of food to the health of the human body
- normal growth and reproduction
- optimum activity levels working efficiency
- resistance to infection and disease
- repair and maintance
- Nutritional deficiencies may result in disease
- Poor nutrition can be implicated in the onset of age related and degenerative diseases
- No single substance will maintain vibrant, vital health
- Food instead of nutrient supplements should be the first source