Zusammenfassung der Ressource
Balanced Diet
- Fats
- Made up of
glycerol and
fatty acids
- Broken down
and used for
energy
- Good
insulators
- Keeps organs at
constant
temperature
- Proteins
- Replaces damaged cells
to make new ones
- Made up of
amino acids
- Body breaks
down amino
acids in proteins
to create new
proteins
- Different
proteins have
different
functions
- Insulin
- Enzymes
- Haemoglobin
- Carbohydrates
- Made of simple
sugars such as
glucose
- Broken down
and used for
energy
- Makes cell
structures
- Vitamins +
minerals help
body function
well
- Varies
- How active
- What sex
- How fast
growing
- Unbalanced diet
- Malnourishment
- Excess intake
- Obesity
- Type 2 Diabetes