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Frage 1
Frage
The following bones are found in the upper body, except?
Antworten
-
Sternum
-
Femur
-
Humerus
-
Clavicle
Frage 2
Frage
Identify the bone found in the lower arm.
Antworten
-
Scapula
-
Humerus
-
Sternum
-
Radius
Frage 3
Frage
There are 5 different types of bone categories.
Antworten
- True
- False
Frage 4
Frage
Which type of bone is involved in gross movement of the body?
Antworten
-
Flat
-
Irregular
-
Long
-
Short
Frage 5
Frage
Skeletal muscles are involuntary muscles.
Antworten
- True
- False
Frage 6
Frage
Which type of bone is involved in the fine, delicate movements of the body?
Antworten
-
Flat
-
Irregular
-
Long
-
Short
Frage 7
Frage
Irregular bones provide a large surface area for the attachment of muscles.
Antworten
- True
- False
Frage 8
Frage
These are all examples of flat bones, except?
Antworten
-
Sternum
-
Scapula
-
Patella
-
Pelvis
Frage 9
Frage
The cranium is an example of a flat bone and its role is to protect the brain.
Antworten
- True
- False
Frage 10
Frage
The red and white blood cells are produced in the bone marrow of the long bones.
Antworten
- True
- False
Frage 11
Frage
The following bones are involved in protecting the delicate organs and tissues of the body, except?
Antworten
-
Vertebral Column
-
Ribs
-
Scapula
-
Sternum
Frage 12
Frage
Muscles push on the bones to create movement.
Antworten
- True
- False
Frage 13
Frage
There are four different types of joints found in the human body.
Antworten
- True
- False
Frage 14
Frage
A joint is a connection point between two or more bones.
Antworten
- True
- False
Frage 15
Frage
Which characteristic relates to a slightly moveable joint?
Antworten
-
They are synovial joints
-
They are cartilaginous
-
They are fibrous
Frage 16
Frage
The cranium is a cartilaginous joint.
Antworten
- True
- False
Frage 17
Frage
A ball and socket joint is found at the joint between the humerus and radius.
Antworten
- True
- False
Frage 18
Frage
The thumb is an example of which type of joint?
Antworten
-
Condyloid
-
Saddle
-
Pivot
-
Gliding
Frage 19
Frage
Which connective tissue attaches bone to bone?
Antworten
-
Cartilage
-
Tendons
-
Ligaments
Frage 20
Frage
The role of tendons is to acts as a shock absorber and cushion the impact between bones when running and jumping during sporting activity.
Antworten
- True
- False
Frage 21
Frage
The Cardiac muscle is a voluntary muscle.
Antworten
- True
- False
Frage 22
Frage
The blood vessels are smooth muscles and are known as involuntary muscles.
Antworten
- True
- False
Frage 23
Frage
Skeletal muscles are connected to the skeleton and are under our control.
Antworten
- True
- False
Frage 24
Frage
Ligaments connect muscle to bone.
Antworten
- True
- False
Frage 25
Frage
The pectorals, abdominals, biceps, quadriceps and sartorius are all anterior view muscles.
Antworten
- True
- False
Frage 26
Frage
The quadricep is located at the back of the upper leg.
Antworten
- True
- False
Frage 27
Frage
The triceps create the flexion of the arm.
Antworten
- True
- False
Frage 28
Frage
The diaphragm is a smooth muscle.
Antworten
- True
- False
Frage 29
Frage
The hamstrings contract to allow heel flicks to be created during the active stretch phase of a warm up.
Antworten
- True
- False
Frage 30
Frage
The working muscle is known as the agonist muscle.
Antworten
- True
- False
Frage 31
Frage
Muscles can only pull.
Antworten
- True
- False
Frage 32
Frage
The origin of a muscle is where it is attached to the moving bone.
Antworten
- True
- False
Frage 33
Frage
When a muscle contracts the insertion always moves towards the origin.
Antworten
- True
- False
Frage 34
Frage
Flexion is increasing the angle of a joint.
Antworten
- True
- False
Frage 35
Frage
Adductors create abduction, the movement of a limb away from the body.
Antworten
- True
- False
Frage 36
Frage
Rotation is when the bone or limb moves freely in a curve.
Antworten
- True
- False
Frage 37
Frage
Isometric contraction is when there is no actual movement of either the limb or the joint because the muscles are working to keep the joint stable.
Antworten
- True
- False
Frage 38
Frage
Isotonic contraction is when muscles contract to create movement.
Antworten
- True
- False
Frage 39
Frage
Articulation is a movable joint between inflexible parts of the body.
Antworten
- True
- False
Frage 40
Frage
Static strength is the muscular strength used in one short, sharp movement. The combination of speed and strength.
Antworten
- True
- False
Frage 41
Frage
A gymnast performing on the pommel horse would use this type of strength.
Antworten
-
Explosive strength
-
Dynamic strength
-
Static strength
-
Maximum strength
Frage 42
Frage
A gymnast performing a handstand would use this type of strength.
Antworten
-
Explosive strength
-
Dynamic strength
-
Static strength
-
Maximum strength
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