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Health

Description

Healthy life
I R D
Mind Map by I R D, updated more than 1 year ago
I R D
Created by I R D almost 3 years ago
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Resource summary

Health
  1. Healthy habits
    1. Healthy habits
      1. Stable diet
        1. Vegetables, fruits and cereals
          1. Vitamins
            1. A
              1. B
                1. C
            2. Sleep
              1. + 8 hours
              2. Don't consume drugs
                1. Alcohol
                  1. Drugs
                  2. Practise exercise
                    1. Water
                      1. 8 glases
                    2. Types
                      1. Mental
                        1. Physical
                        2. Help
                          1. Doctor
                            1. general practitioner
                            2. Nutritionist
                              1. Physichologist
                              2. Unhealthy habits
                                1. Not staying active
                                  1. Geting too stress
                                    1. Consume drugs
                                      1. Eat unhealthy food
                                        1. Not sleeping enough
                                        2. Consequences
                                          1. Obesity
                                            1. Anorexy
                                              1. Depresion
                                                1. Other disseases
                                                  1. Cancer
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