components that influence your health in sport

Description

Mind Map on components that influence your health in sport, created by oliviakbarber on 30/01/2014.
oliviakbarber
Mind Map by oliviakbarber, updated more than 1 year ago
oliviakbarber
Created by oliviakbarber over 10 years ago
321
0

Resource summary

components that influence your health in sport
  1. smoking
    1. long term can cause greater risk of developing serious desieses eg. cancer, heart desiese. a medically proven danger. each packet must contain a Government health warning on it.
    2. drugs
      1. includes: illegal drugs eg. heroin, marijuana. many sports players are tempted to take these.
        1. all are chemical substances that alter the biochemical system once entering the body.
          1. should only be used when subscribed by a doctor.
          2. alcohol
            1. short term = drunkness
              1. long term = damage to liver, muscles, heart. causes mental illness & damge to immune system.
              2. sex education
                1. deals with - physical, emotional and social aspects of an indaviduals growth.
                2. family life
                  1. value and importance of a supportive family
                  2. safety
                    1. in different places (including at home, on roads, at school and work & in leisure activities)
                    2. health related exercise & the importance of exercise
                      1. nutrition
                        1. health and diet
                        2. personal hygiene
                          1. focussing on personal cleaness, avoidance of desiese and social considerations
                            1. washing regulary - eg. after sport
                              1. cleanliness - clean kit needs to be washed very often
                            2. environmental aspects
                              1. social factors
                                1. physical factors
                                  1. economic factors
                                  2. psychological aspects
                                    1. mental health
                                      1. stress
                                        1. emotional wellbeing
                                        Show full summary Hide full summary

                                        Similar

                                        Epithelial tissue
                                        Morgan Morgan
                                        BIOLOGY B1 5 AND 6
                                        x_clairey_x
                                        Chemistry (C1)
                                        Phobae-Cat Doobi
                                        Sociology: Crime and Deviance Flash cards
                                        Beth Morley
                                        AQA AS Biology Unit 2 DNA and Meiosis
                                        elliedee
                                        5 Steps to Learning Success
                                        Andrea Leyden
                                        GCSE Computing: Hardware
                                        Yasmin F
                                        Repaso de Revalida Enfermeria 2015
                                        Francisco Rivera
                                        French Revolution quiz
                                        Sarah Egan
                                        1PR101 2.test - Část 9.
                                        Nikola Truong
                                        Muscles- Physiology MCQs PMU- 2nd Year
                                        Med Student