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Six essential nutrients and their functions
Description
(Nutrition 1) Mind Map on Six essential nutrients and their functions, created by leeolarogers on 30/01/2014.
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nutrition 1
nutrition 1
Mind Map by
leeolarogers
, updated more than 1 year ago
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Created by
leeolarogers
almost 11 years ago
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Resource summary
Six essential nutrients and their functions
Carbohydrates - provide energy and heat
Fats/lipids - provide energy and heat
Primarily furnish the body with heat and energy
Proteins - Build and repair body tissue. Provides energy and heat
Builds and repairs body tissue with the help of vitamins and minerals
Provides energy when carbohydrates and fat reserves are low
Vitamins - regulates body functions
Minerals - regulate body functions
Water - regulates body functions
helps regulate the various body processes - circulation, respiration, digestion and elimination
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