Burnout :)

Description

Questions based off of the content of https://youtu.be/aVk02DiUUPo
Plymouth Med
Quiz by Plymouth Med, updated more than 1 year ago
Plymouth Med
Created by Plymouth Med almost 7 years ago
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Resource summary

Question 1

Question
What hormones does the body release due to stress?
Answer
  • cortisol
  • epinephrine
  • norepinephrine
  • aldesterone
  • glutamate
  • endorphins

Question 2

Question
In the presence of cortisol, blood sugar levels [blank_start]increase[blank_end].
Answer
  • increase

Question 3

Question
Workahalism, gaining not sufficient recognition/credit, and being a perfectionist are all plausible causes for burn-out.
Answer
  • True
  • False

Question 4

Question
What are symptoms of burnout?
Answer
  • little interest in work
  • foggy memory/forgetfullness
  • difficulty focusing on anything
  • feeling restless
  • persistent fatigue
  • insomnia
  • dizziness and headaches
  • chest pain
  • higher occurence of malaise
  • cold sweats

Question 5

Question
Severe complications of burnout include:
Answer
  • acute myocardial infarction
  • stroke
  • hypotension
  • hypertension
  • increased substance abuse
  • bipolar disorder
  • pulmonary embolism

Question 6

Question
If you have burn out, you would go to meet the specialist--specifically the [blank_start]psychiatrist[blank_end]. They would prescribe you medications such as [blank_start]antidepressants[blank_end] or sleeping pills. They may also treat you via therapy. During therapy, they examine your [blank_start]lifestyle[blank_end] and focus on creating a balance between your work life and your private life. Relaxation can be achieved via [blank_start]sports[blank_end] or [blank_start]breathing[blank_end] exercises (try yoga.)
Answer
  • psychiatrist
  • antidepressants
  • lifestyle
  • sports
  • breathing
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