119135
Descripción
Mapa Mental por harry_bygraves, actualizado hace más de 1 año
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Creado por harry_bygraves
hace más de 11 años
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Long-term technical preparation
- Refinement technique; the greater the efficiency of movement, the greater the impact of any
physical effort, the greater the result. E.G swimming with a poor technique uses lots of energy
- Observational feedback; when analysisng a perfomer you should
compare them to the perfect model. This can be broken down to;
start position, transition, execution, recovery (e.g tennis serve)
- Video feedback is increasingly used (Dartfish, prozone) to asses technique. These
packages allowed coaches to; observe several performers at a time, analyse biomechanics
of performance, compare athletes easily, trach players movements
- Technical ergogenic aids
- Force plates; calculate force impacted
in surfaces e.g long jumpers
- Pedometry; device to
calculate distance covered
- Heart rate monitioring; alllows
athletes to determine intensity
of training
- Power guages; measures
power accurately
- Wind tunnels and aerodynamics;
used to test cycles
- Force plates; calculate force impacted
in surfaces e.g long jumpers
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