Vegetables

Descripción

Mapa Mental sobre Vegetables, creado por rachelroo2012 el 06/05/2014.
rachelroo2012
Mapa Mental por rachelroo2012, actualizado hace más de 1 año
rachelroo2012
Creado por rachelroo2012 hace más de 10 años
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Resumen del Recurso

Vegetables
  1. Types
    1. Green leafy vegetables
      1. cabbage
      2. roots
        1. beetroot
        2. bulbs
          1. onions
          2. tubers
            1. potatoes
            2. Fruit
              1. tomatoes
              2. flowers
                1. broccoli
              3. Buying
                1. in season
                  1. fresh quality
                    1. by loose/ netted to prevent mould
                    2. Storing
                      1. cool, dry dark place
                        1. remove plastic packaging
                          1. use soon
                          2. Cooking
                            1. vitamin c and b are lost
                              1. more digestable
                                1. loss of colour, flavour and texture
                                  1. Methods
                                    1. boiling
                                      1. frying
                                        1. steaming
                                      2. Nutritive Value
                                        1. HBV protein
                                          1. Low in fat
                                            1. Sugar, Starch, Fibre
                                              1. Vitamins - betacarotene, B1, C
                                                1. Minerals - iron, calcium, potassium, iodine
                                                  1. Water 90%
                                                  2. Class
                                                    1. extra
                                                      1. excellent quality
                                                      2. 1
                                                        1. good quality - no brusing
                                                        2. 2
                                                          1. minor defects in size and colour - reasonable quality
                                                          2. 3
                                                            1. blemishes in shape and colour - marketable quality
                                                          3. Spoilage
                                                            1. enzyme phenolase
                                                              1. resulting in bruising and brown patches
                                                              2. 'open' structure wilt
                                                                1. slimy e.g lettuce
                                                                2. roots go limp and woody
                                                                3. Processing
                                                                  1. freezing
                                                                    1. carrots, peas, blackcurrants
                                                                      1. little change in nutritive value
                                                                      2. canning
                                                                        1. peas, beans, pears
                                                                          1. enzymes and micro-organisms inactivated
                                                                          2. drying
                                                                            1. peas, beans, grapes
                                                                              1. change in texture
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