5 food groups

Description

PDH Flashcards on 5 food groups, created by dmiab on 12/10/2013.
dmiab
Flashcards by dmiab, updated more than 1 year ago
dmiab
Created by dmiab about 11 years ago
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Resource summary

Question Answer
Fruit 2 - vitamins, carbohydrate
Vegetables/legumes 5 - vitamins, minerals, carbohydrate, dietrary fibre
Dairy 3 - calcium, vitamins, protein, riboflavin
Meat/poutry/eggs/nuts 1-3 - protein, vitamin B12, iron, zinc
breads/cereals 4- carbohydrate, protein, fibre, vitamins, and minerals
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