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CUALIDADES FÍSICAS JPF

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CUALIDADES FÍSICAS BÁSICAS
JHON ALVARO CAPACHO LEAL
Mind Map by JHON ALVARO CAPACHO LEAL, updated more than 1 year ago
JHON ALVARO CAPACHO LEAL
Created by JHON ALVARO CAPACHO LEAL about 8 years ago
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Resource summary

CUALIDADES FÍSICAS JPF
  1. FLEXIBILDAD
    1. ESTÁTICA DINÁMICA
      1. M. REPETICIONES M. PARCIAL M. SENSORIAL M. SINERGIAS
    2. VELOCIDAD
      1. REACCIÓN DESPLAZAMIENTO GESTUAL
        1. M. REPETICIONES M. PARCIAL O ANALÍTICO M. SENSORIAL
      2. FUERZA
        1. MÁXIMA EXPLOSIVA O VELOCIDAD RESISTENCIA
          1. ISOMÉTRICO ISOTÓNICO ISOCINÉTICO PASIVO
        2. RESISTENCIA
          1. AERÓBICA ANAERÓBICA
            1. M. CONTINUOS M.FRACCIONADOS

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