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116499
Food Groups
Description
GCSE Food Gruops Mind Map on Food Groups, created by muscatbuggy8 on 31/05/2013.
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food gruops
food gruops
gcse
Mind Map by
muscatbuggy8
, updated more than 1 year ago
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Created by
muscatbuggy8
over 11 years ago
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Resource summary
Food Groups
Carbohydrates (starch
Bread, potatoes, cereals, pasta
Energy, Weak, no energy
Proteins
Fish, Meat, Eggs
Building cells
(vital for growth and repair) takes longer for cuts to heal.
Fats
Bread, Cream, Oil, Sugar
Energy, Insulation
Fats for store of energy which are used when body runs out of carbohydrates.
Vitamins
A, B1, B2, C, D, E
Fruit, Vegetables, Cereal
Need only small amounts and keep vital processes occuring.
Keeps gums and skin healthy
Scurvy
Minerals
Iron, Calcium, Sodium, Iodine
Meat, Milk/Dairy, salt, sea food
Get rickets
Help the blood, teeth, bones, nerves, thyroid in the neck.
Roughage / Fibre
Vegetable, fruit, cereal
Roughage keeps the digestive system working properly.
If you don't have enough, you develop constipation
Water
Water, soup, Drinks
75% of one's body is made out of water and all chemical reactions take place in water, example, digestion.
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