Food Groups

Description

GCSE Food Gruops Mind Map on Food Groups, created by muscatbuggy8 on 31/05/2013.
muscatbuggy8
Mind Map by muscatbuggy8, updated more than 1 year ago
muscatbuggy8
Created by muscatbuggy8 over 11 years ago
60
1

Resource summary

Food Groups
  1. Carbohydrates (starch
    1. Bread, potatoes, cereals, pasta
      1. Energy, Weak, no energy
      2. Proteins
        1. Fish, Meat, Eggs
          1. Building cells
            1. (vital for growth and repair) takes longer for cuts to heal.
          2. Fats
            1. Bread, Cream, Oil, Sugar
              1. Energy, Insulation
                1. Fats for store of energy which are used when body runs out of carbohydrates.
              2. Vitamins
                1. A, B1, B2, C, D, E
                  1. Fruit, Vegetables, Cereal
                    1. Need only small amounts and keep vital processes occuring.
                      1. Keeps gums and skin healthy
                        1. Scurvy
                    2. Minerals
                      1. Iron, Calcium, Sodium, Iodine
                        1. Meat, Milk/Dairy, salt, sea food
                          1. Get rickets
                            1. Help the blood, teeth, bones, nerves, thyroid in the neck.
                          2. Roughage / Fibre
                            1. Vegetable, fruit, cereal
                              1. Roughage keeps the digestive system working properly.
                                1. If you don't have enough, you develop constipation
                              2. Water
                                1. Water, soup, Drinks
                                  1. 75% of one's body is made out of water and all chemical reactions take place in water, example, digestion.
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