Carbohydrates

Description

Higher School Certificate(HSC ) Home Economics (Nutrition) Mind Map on Carbohydrates, created by miabradley:D on 04/10/2013.
miabradley:D
Mind Map by miabradley:D, updated more than 1 year ago
miabradley:D
Created by miabradley:D about 11 years ago
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Resource summary

Carbohydrates
  1. Classifications
    1. Sugars
      1. Sources
        1. Cakes, biscuits, jam, honey, sugar...
      2. Starch
        1. Sources
          1. Fruit, Vegetables, cereals, nuts & seeds....
        2. Cellulose
          1. Sources
            1. Potatoes, cereals, rice, pasta, bread...
        3. Functions
          1. Heat & Energy
            1. Insulates
              1. Aids Digestion
              2. Cellulose = Fibre
                1. Aids Digestion For A Healthy Bowel (prevents bowel cancer)...
                2. SUGARS!
                  1. Reducing Sugar In The Diet
                    1. replace snacks with fruit...
                      1. drink water instead of fizzy drinks...
                        1. read labels: check for hidden sugars...
                          1. to sweeten foods add fruit or dried fruit...
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