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Physical and mental demands of performance
Description
GCSE PE (Physical and mental demands of performance) Mind Map on Physical and mental demands of performance, created by ryangriscti on 17/11/2013.
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gcse pe
physical and mental demands of performance
gcse pe
physical and mental demands of performance
Mind Map by
ryangriscti
, updated more than 1 year ago
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Created by
ryangriscti
over 10 years ago
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Resource summary
Physical and mental demands of performance
Fatigue and stress
Fatigue
A feeling of extreme physical or mental tiredness
Your body may not be able to carry on with what you're doing due to local muscular fatigue
Concentration levels will decrease. More likely to make mistakes of judgement
Skill levels decrease as speed and strength decrease
If not able to have some form of rest you'll be forced to stop
Stress
The body's reaction to a change that requires a physical, mental or emotional adjustment or response
Excitement or suspense can lead to tension. Experienced before an activity can result in tightness
Anxiety can make you feel uneasy and apprehensve. Leads to the likeability of making mistakes. However it can help to focus and prepare
Nervousness can add to tension levels. Lead to shaking or feeling sick
Motivation will almost certainly decrease
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