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3880766
El Estres
Description
Unidad 4 Habilidades Diractivas, Jonathan Israel Pacab Cuculista
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cecilt_015@hotmail.com
jony_1sep@hotmail.com
kiddemons1995@live.com.ar
Mind Map by
'Andy Cuculista
, updated more than 1 year ago
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Created by
'Andy Cuculista
almost 9 years ago
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Resource summary
El Estres
Concepto
Elementos
Consecuencias
Ansiedad
Dolor de espalda
estreñimiento
Depresion
Dolor de Cabeza
Eliminación de los factores que generan el estrés
Manejo Efectivo del estrés
Técnicas para la reducción del estrés
Comer Sano
Descansar
Hacer Ejercicio
Organizacion
Otros
Aromaterapia
Hipnoterapia
Abrazoterapia
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