8493226
Description
Mind Map by Mansee Jain, updated more than 1 year ago
More
|
Created by Josh Anderson
about 9 years ago
|
|
|
|
Copied by Mansee Jain
almost 8 years ago
|
|
Keeping Healthy Revision Notes
- Diet and Exercise
- Food
Groups
- Proteins
- Meat, fish,
eggs and
cheese.
- Growth and Repair -
Building cells.
- Meat, fish,
eggs and
cheese.
- Fats
- Cheese,
butter,
margarine
and oils.
- A source of energy.
Cell membranes and
insulating the body.
- Cheese,
butter,
margarine
and oils.
- Carbohydrates
- Potatoes,
pasta, bread,
bananas,
sugar and
rice.
- A source of
energy.
- Potatoes,
pasta, bread,
bananas,
sugar and
rice.
- Minerals
- Milk, Spinach
- Milk, Spinach
- Vitamins
- Lemons,
Oranges
and Eggs
- Lemons,
Oranges
and Eggs
- Water
- Needed to stop a person
from becoming dehydrated
- All Fruits
- Needed to stop a person
from becoming dehydrated
- Fibre
- Needed to keep the large
intestine working well
- Cereal,
Broccoli
- Needed to keep the large
intestine working well
- Proteins
- Poor diets can lead to
deficiency diseases.
- Too little vitamin D --->
Rickets (Affects growth of
skeleton)
- Too little vitamin D --->
Rickets (Affects growth of
skeleton)
- Metabolic rate
- The speed at which chemical
reactions take place in the body.
- Affected
by:
- Age
- Inherited
factors
- Muscle:Fat
proportion
- Amount
of
physical
activity
- Age
- The speed at which chemical
reactions take place in the body.
- Food
Groups
- Balanced Diet
- A Balanced Diet
contains different
food types in the
correct amounts
- If a person eats an
unbalanced diet they
lack a food type which
their body needs, they
will suffer Malnutrition
- We need to eat fruit
because it contains
essential Vitamins
and Minerals ( C,E
and A
- A Balanced Diet
contains different
food types in the
correct amounts
- Salt
- Too much salt
leads to: Risk
of Stroke,
Risk of Heart
Attack and
Increase of
Blood
Preasure
- Too much salt
leads to: Risk
of Stroke,
Risk of Heart
Attack and
Increase of
Blood
Preasure
- Respiration
- Energy allows
the body to:
Grow, Repair,
Keep Warm,
Move and
Feel
- Respiration: Is the transformation of stored chemical
energy in food to useful energy to the body
- The formula for Respiration is: Glucose +
Oxygen = Carbon Dioxide + Water +
Energy
- Oxygen and Glucose needed for respiration are carried to
all the cells in the blood. Glucose and Oxygen are the
reactants and the Carbon Dioxide and Water are the
products.
- Oxygen and Glucose needed for respiration are carried to
all the cells in the blood. Glucose and Oxygen are the
reactants and the Carbon Dioxide and Water are the
products.
- The formula for Respiration is: Glucose +
Oxygen = Carbon Dioxide + Water +
Energy
- Energy allows
the body to:
Grow, Repair,
Keep Warm,
Move and
Feel
- Route of the air
- Air Passes through the Trachea, Reaches the Alveoli where
gas exchange happens, Oxygen enters the blood and it is
taken to all the cells of the body, the Carbon Dioxide leaves
the blood and is carried to the lungs where it is breathed out
- Nose, Trachea, Bronchus, Bronchioles, Alveoli
- Gas Exchange happens in the Alveoli
- Gas Exchange happens in the Alveoli
- Nose, Trachea, Bronchus, Bronchioles, Alveoli
- Air Passes through the Trachea, Reaches the Alveoli where
gas exchange happens, Oxygen enters the blood and it is
taken to all the cells of the body, the Carbon Dioxide leaves
the blood and is carried to the lungs where it is breathed out
0 comments
Want to create your own Mind Maps for free with GoConqr? Learn more.