Time Management

It is the process of organizing and planning how to divide your time between specific activities.
1. refers to the way that you organize and plan how long you spend on specific activities.
  1. Benefits
    1. • Less stress.
    2. • Greater productivity and efficiency.
    3. • Increased opportunities for advancement.
    4. • Greater opportunities to achieve important life and career goals.
  2. Consequences
    1. • Missed deadlines.
    2. • Inefficient work flow.
    3. • Poor work quality.
    4. • A poor professional reputation and a stalled career.
    5. • Higher stress levels.
Procrastination & Strategies to prevent it
1. • ‘Procrastination’ means putting off a task you should be doing.
  1. STRATEGIES TO PREVENT PROCRASTINATION
    1. • 1. The Salami Technique
      1. iInvolves breaking down the task to its smallest parts and then working through each of them in order until the task is complete.
    2. • 2. Making Commitments
      1. Research has found that students work best when they are given tight deadlines for projects and assignments; they achieve higher grades and experience less stress
    3. • 3. Rewarding Yourself
      1. Study doesn’t have to be all pain no gain! When you get a piece of work done effectively without wasting time you should reward yourself with a cup of tea, a chocolate biscuit, a quick break from the books.
Planning Your Time
1. Being conuscios of time will result in self-improvement and goal achievement.
  1. TIPS
    1. 1. Have a Time Check
    2. 2. Set a Time Limit
    3. 3. Use Software Tools for Time Management
    4. 4. Have a To-Do List
    5. 5. Focus on One Task at a Time

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Time Management

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	Criado por Daniel Osorio Mariano quase 4 anos atrás