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Health

Descrição

Healthy life
I R D
Mapa Mental por I R D, atualizado more than 1 year ago
I R D
Criado por I R D mais de 2 anos atrás
2
0
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Resumo de Recurso

Health
  1. Healthy habits
    1. Healthy habits
      1. Stable diet
        1. Vegetables, fruits and cereals
          1. Vitamins
            1. A
              1. B
                1. C
            2. Sleep
              1. + 8 hours
              2. Don't consume drugs
                1. Alcohol
                  1. Drugs
                  2. Practise exercise
                    1. Water
                      1. 8 glases
                    2. Types
                      1. Mental
                        1. Physical
                        2. Help
                          1. Doctor
                            1. general practitioner
                            2. Nutritionist
                              1. Physichologist
                              2. Unhealthy habits
                                1. Not staying active
                                  1. Geting too stress
                                    1. Consume drugs
                                      1. Eat unhealthy food
                                        1. Not sleeping enough
                                        2. Consequences
                                          1. Obesity
                                            1. Anorexy
                                              1. Depresion
                                                1. Other disseases
                                                  1. Cancer

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