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Water Soluble Vitamins

Descrição

Also known as Ascorbic Acid
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Mapa Mental por gwenanball, atualizado more than 1 year ago
gwenanball
Criado por gwenanball aproximadamente 9 anos atrás
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Resumo de Recurso

Water Soluble Vitamins
    1. Vitamin C
      1. Function
        1. Helps the body absorb iron from food
          1. Helps make collagen in the body
            1. Acts as an antioxidant
            2. Sources
              1. Citrus fruits
                1. blackcurrents
                  1. Kiwi fruit
                    1. Potatoes
                      1. Dark green vegetables such as broccoli
                      2. Deficiency
                        1. anaemia

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