28134137
Descrição
Quiz por Jack Buckley Sbhi, atualizado more than 1 year ago
|
Criado por Jack Buckley Sbhi
quase 4 anos atrás
|
|
Questão 1
Questão
Folic acid is a:
Responda
-
B Vitamin
-
Form of Vitamin C
-
Substitute for Vitamin E
-
Mineral
Questão 2
Questão
Folic acid is required to produce DNA:
Responda
- True
- False
Questão 3
Questão
Women of childbearing age should consume:
Responda
-
400mcg of folic acid everyday
-
200mcg of folic acid everyday
-
40mcg of folic acid everyday
-
4000mcg of folic acid everyday
Questão 4
Questão
A woman should be taking folic acid if she:
Responda
-
Is planning a pregnancy
-
Thinks she might be pregnant in the future
-
Can become pregnant, even if she is not planning a pregnancy
-
All of the above
Questão 5
Questão
Folic acid can be found in natural food sources:
Responda
- True
- False
Questão 6
Questão
The following foods are rich in folate:
Responda
-
Broccoli
-
Milk
-
Wholegrains
-
All of the above
Questão 7
Questão
Folate is absorbed more easily than synthetic folic acid:
Responda
- True
- False
Questão 8
Questão
It is mandatory that foods such as cereals and breads are fortified with folic acid in Ireland:
Responda
- True
- False
Questão 9
Questão
While it is important to eat a healthy diet, the EASIEST way to get the right amount of folic acid every day is to:
Responda
-
Eat 5 portions of fruit and vegetables
-
Eat 2 cups of wholegrains a day
-
Drink plenty of milk
-
Take 400 micrograms of synthetic folic acid
Questão 10
Questão
Folic acid helps with nail and hair growth:
Responda
- True
- False
Quer criar seus próprios Quizzes gratuitos com a GoConqr? Saiba mais.