2895738
Questão 1
Questão
Which of the following is true of vegetarians and vegetarian diets?
Responda
-
Vegetarians do not eat any animal by-products
-
At risk of iron deficiency
-
Contain more saturated fat
-
Have lower incidence of cardiovascular disease
Questão 2
Questão
A main distinguishing nutrient of red meat is niacin (as niacin equivalents)
Responda
- True
- False
Questão 3
Questão
Which of the following are essential nutrients, obtained through the diet?
Responda
-
Leucine
-
Homocysteine
-
Alpha-linolenic Acid
-
Cellulose
Questão 4
Questão
Mucilages are examples of what?
Responda
-
Non-starch polysaccharides
-
Oligosaccharides
-
Soluble fibre
-
Insoluble fibre
Questão 5
Questão
The AMDR for protein is...
Responda
-
35-65% of E
-
15-25% of E
-
Not possible to set
-
20-35% of E
Questão 6
Questão
Bed rest can result in a negative nitrogen balance in the body.
Responda
- True
- False
Questão 7
Questão
Which of the following are examples of complete proteins?
Responda
-
Breastmilk
-
Cow's milk
-
Cereals
-
Fish
Questão 8
Questão
Starch is an example of a carbohydrate with alpha-glycosidic (alpha-glucan) bonds
Responda
- True
- False
Questão 9
Questão
Glycaemic load is a measurement of what?
Responda
-
a rise in blood glucose levels after a meal
-
the glycaemic response from available carbohydrate
-
how much CHO is in a food
-
how healthy a food is
Questão 10
Questão
Insoluble fibre provides which of the following benefits?
Responda
-
Promotes good laxation
-
Decreases cholesterol levels
-
Absorbs water in the colon
-
Promotes a feeling of fullness
Questão 11
Questão
Cholesterol is essential nutrient that must be consumed through the diet.
Responda
- True
- False
Questão 12
Questão
Omega 6 FAs may convert to which of the following in the body?
Responda
-
Thromboxane 3 series
-
Thromboxane 2 series
-
Keratin
-
Immunoglobulin
Questão 13
Questão
Which of the following foods are sources of Omega 3 Fatty Acids?
Responda
-
Flaxseed
-
Fish
-
Meat
-
Eggs
-
Green leafy veg
Questão 14
Questão
High density lipoproteins carry cholesterol where in the body?
Responda
-
from the tissues to the liver
-
from the liver to the tissues
-
from the intestine to the tissues
-
from the intestine to the liver
Questão 15
Questão
Including oily fish (such as salmon) in the diet, is a strategy for increasing alpha-linolenic acid in the diet
Responda
- True
- False
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