3585610
Descrição
Quiz por preethamroymoras, atualizado more than 1 year ago
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Criado por preethamroymoras
quase 9 anos atrás
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Questão 1
Questão
Which of the following presents the four stages of the client–trainer relationship in their proper order?
Responda
-
Investigation, planning, action, rapport
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Rapport, investigation, planning, action
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Rapport, planning, investigation, action
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Planning, rapport, investigation, action
Questão 2
Questão
A loud, tense voice communicates confidence and professionalism when speaking to a new client.
Responda
- True
- False
Questão 3
Questão
Which of the following body positions may be interpreted by a client as aggressiveness on the part of the trainer?
Responda
-
Standing with an open body position
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Seated while leaning slightly forward
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Standing with hands on hips
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Seated behind a desk with legs crossed
Questão 4
Questão
Which of the following behaviors would MOST likely help a trainer develop rapport with a client during the initial session?
Responda
-
Looking away from the client frequently to prevent staring; sitting with good posture and a slight forward lean
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Speaking in a soft, friendly voice; leaning against the chair armrest with forearms loosely crossed
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Direct, friendly eye contact; maintaining a smile and enthusiasm throughout the session
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Speaking in a firm voice with confidence; using fluid hand gestures while speaking and quiet hands when listening
Questão 5
Questão
A personal trainer who is seeking clarification from a client by trying to restate the main points and feelings in a client’s communication is using which method of effective listening?
Responda
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Encouraging
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Paraphrasing
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Reflecting
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Summarizing
Questão 6
Questão
“I will perform a full-body resistance-training workout twice every week” is an example of which type of goal?
Responda
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SMART goal
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Process goal
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Product goal
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Time-bound goal
Questão 7
Questão
Motivational interviewing is most commonly done during which stage of the client–trainer relationship?
Responda
-
Rapport
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Investigation
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Planning
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Action
Questão 8
Questão
The three components of properly phrased feedback are BEST presented in what order?
Responda
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Correct errors; provide reinforcement for what was done well; motivate clients to continue practicing and improving
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Provide reinforcement for what was done well; correct errors; motivate clients to continue practicing and improving
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Motivate clients to continue practicing and improving; provide reinforcement for what was done well; correct errors
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Correct errors; motivate clients to continue practicing and improving; provide reinforcement for what was done well
Questão 9
Questão
Clients who are beginning the basics of a particular movement and are ready for specific feedback are in which stage of motor learning?
Responda
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Cognitive
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Associative
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Autonomous
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Affective
Questão 10
Questão
During which stage of learning are clients performing motor skills effectively and naturally and the personal trainer doing less teaching and more monitoring?
Responda
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Cognitive
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Associative
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Autonomous
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Affective
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