Chapter 3: Communication and Teaching Techniques

Which of the following presents the four stages of the client–trainer relationship in their proper order?

A loud, tense voice communicates confidence and professionalism when speaking to a new client.

Which of the following body positions may be interpreted by a client as aggressiveness on the part of the trainer?

Which of the following behaviors would MOST likely help a trainer develop rapport with a client during the initial session?

A personal trainer who is seeking clarification from a client by trying to restate the main points and feelings in a client’s communication is using which method of effective listening?

“I will perform a full-body resistance-training workout twice every week” is an example of which type of goal?

Motivational interviewing is most commonly done during which stage of the client–trainer relationship?

The three components of properly phrased feedback are BEST presented in what order?

Clients who are beginning the basics of a particular movement and are ready for specific feedback are in which stage of motor learning?

During which stage of learning are clients performing motor skills effectively and naturally and the personal trainer doing less teaching and more monitoring?