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PE 3 Multi Choice Questions

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AQA GCSE PE Test Quiz on PE 3 Multi Choice Questions, created by Cath Warriner on 28/03/2014.
Cath Warriner
Quiz by Cath Warriner, updated more than 1 year ago
Cath Warriner
Created by Cath Warriner over 10 years ago
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Resource summary

Question 1

Question
Which one of these will not improve an individuals health?
Answer
  • Good hygeine
  • Balanced Diet
  • Lack of sleep
  • Regular medical check ups

Question 2

Question
All of the following are active leisure activities except:
Answer
  • Playing chess
  • Playing football
  • Tenpin bowling
  • Hill Walking

Question 3

Question
Which one of these is not a disability category?
Answer
  • Physical
  • Mental
  • Permanent
  • Social

Question 4

Question
The most important factor for a fast start in a 100m sprint is:
Answer
  • Flexibility
  • Balance
  • Reaction Time
  • Co-ordination

Question 5

Question
Before any physical activity, it is important to identify potential hazards. This is called:
Answer
  • Risk considerations
  • Risk assessment
  • Danger management
  • Danger awareness

Question 6

Question
Which one of these helps the digestive system to work efficiently?
Answer
  • Protein
  • Fibre
  • Vitamins
  • Fats

Question 7

Question
Which activity is most likely to use aerobic respiration for energy?
Answer
  • Cross country race
  • Vault in gymnastics
  • 400 m sprinter
  • Triple jumper

Question 8

Question
Which one of the following is not a precaution taken to avoid injury?
Answer
  • Carrying out a warm up
  • Wearing jewellery
  • Playing by the rules
  • Wearing safety equipment

Question 9

Question
All of the following are functions of the blood except:
Answer
  • Transport
  • Protection
  • Energy production
  • Temperature control

Question 10

Question
Which of the following tissues are used to connect muscle to bone?
Answer
  • Ligament
  • Tendon
  • Cartilage
  • Periosteum

Question 11

Question
What feature is not associated with fast twitch fibres?
Answer
  • Tire quickly
  • Used in anaerobic events
  • Contract quickly
  • Uses a high intake of oxygen

Question 12

Question
Which of the following competition formats would a footballer never experience?
Answer
  • League
  • Knock out
  • Ladder
  • Round Robin

Question 13

Question
The National Governing Body is responsible for organising the following except:
Answer
  • Coaching Roles
  • Talent Development
  • National School Games
  • Competition

Question 14

Question
The blood transports vital ingredients to the working tissues except:
Answer
  • Oxygen
  • Hormones
  • Glucose
  • Carbon Dioxide

Question 15

Question
Which of the following is not an extrinsic reward?
Answer
  • Self esteem
  • Medal
  • Certificate
  • Prize money

Question 16

Question
Which acid can build up as a result of fatigue?
Answer
  • Formic
  • Hydrochloric
  • Citric
  • Lactic

Question 17

Question
All of the following are externally caused injuries except:
Answer
  • Making impact with a goalpost in football
  • Pulling a hamstring while sprinting
  • Slipping on a wet surface
  • Blisters caused by badly fitting trainers

Question 18

Question
Which of the following is not a reason why PE is taught in schools?
Answer
  • It is a legal requirement
  • To improve health and fitness levels
  • To provide a balance of subjects taught
  • To prepare professional sports performers

Question 19

Question
All of the following could be sponsored except:
Answer
  • Events
  • Logos
  • Teams
  • Individuals

Question 20

Question
Which of the following activities would be most suitable for an ectomorph?
Answer
  • Olympic weightlifting
  • Hammer
  • High jump
  • Canoeing

Question 21

Question
Which one of the following activities would be least suitable for an 11 year old?
Answer
  • Cross country running
  • Swimming
  • Circuit training
  • Weight training

Question 22

Question
Which one of the following is an example of etiquette?
Answer
  • Distracting a batsman in cricket
  • Contact with the opponent in netball
  • Arguing with the referee in football
  • Thanking the officials at the end of a match

Question 23

Question
Which one of the following activities would be most suitable for an introvert?
Answer
  • Hockey
  • Diving
  • Rugby
  • Netball

Question 24

Question
Which one of the following user groups is least likely to receive reduced prices at sports facilities?
Answer
  • Senior citizens
  • Shift workers
  • Disabled people
  • Umemployed people

Question 25

Question
Which one of these is a psycholgical reason why someone would want to participate in sport?
Answer
  • Lose body weight
  • Improve muscle tone
  • Relief from stress
  • Improve strength

Question 26

Question
Which of these is the correct definition for aerobic respiration?
Answer
  • Glucose + Oxygen = Energy + Carbon Dioxide + Lactic Acid
  • Glucose + Carbon Dioxide = Energy + Oxygen + Water
  • Glucose + Lactic Acid = Energy + Carbon Dioxide + Water
  • Glucose + Oxygen = Energy + Carbon Dioxide + Water

Question 27

Question
Which of the following muscles is not a voluntary muscle?
Answer
  • Tricep
  • Diaphragm
  • Hamstring
  • Trapezius

Question 28

Question
An activity carried out as a pastime and not usually involving any form of competition is:
Answer
  • A friendly
  • Leisure
  • A round robin
  • Recreational

Question 29

Question
Which one of the following is not a responsibility of an organiser of a sports event?
Answer
  • Ensuring correct equipment is available
  • Keeping the sports event running on time
  • Improving participants' fitness levels
  • Carrying out a risk assessment

Question 30

Question
Which one of the following is not a school extra-curricular activity?
Answer
  • Breakfast badminton club
  • Lunchtime gymnastics club
  • Netball lesson
  • After school cheerleading taster session

Question 31

Question
Which one of the following best describes the frequency element of the overload principles of training?
Answer
  • How hard you train
  • The type of training you do
  • How often you train
  • How long you train for

Question 32

Question
Maximum heart rate is calculated by:
Answer
  • 220 muliplied by age
  • 220 minus age
  • 220 plus age
  • 220 divided by age

Question 33

Question
Which one of the following is not an example of personal protective equipment?
Answer
  • Post protectors in rugby
  • Shin pads in football
  • Gumshield in hockey
  • Buoyancy aid in sailing

Question 34

Question
Which one of the following is not an acceptable sponsor for a school sports team?
Answer
  • A coach company
  • A brewery
  • A sports shop
  • A health club

Question 35

Question
Which one of the following activities is in the outwitting opponents group?
Answer
  • Life saving
  • Artistic gymnastics
  • Aerobics
  • Basketball

Question 36

Question
Which one of the following is not a type of bone?
Answer
  • Regular
  • Irregular
  • Flat
  • Short

Question 37

Question
Which of these is a physiological factor?
Answer
  • Personality
  • Injury
  • Attitude
  • Anxiety

Question 38

Question
Which component of blood fights disease?
Answer
  • Red blood cells
  • Plasma
  • Platelets
  • White blood cells

Question 39

Question
The following sports are associated with a mesomorph except:
Answer
  • 100m track sprinter
  • Rugby league player
  • Long jumper
  • Swimmer

Question 40

Question
The 1936 Berlin Olympics were associated with:
Answer
  • Propoganda
  • Commercialisation
  • Terrorist attack
  • Apartheid

Question 41

Question
Which of the following statements is a benefit of a warm down?
Answer
  • Reduces the chance of injury during an activity
  • Increases blood flow around the body
  • Increases the production of lactic acid
  • Reduces the risk of muscle stiffness after exercise

Question 42

Question
The Youth Sport Trust Programmes to engage young people in PE and Sport are as follows except:
Answer
  • Bikeability
  • Lead 2014
  • Premier League for Sport
  • Project Ability

Question 43

Question
What is it called when your training seems to halt and it takes time to move onto the next level?
Answer
  • Reversibility
  • Plateauing
  • Overload
  • Hypertrophy

Question 44

Question
What is posture?
Answer
  • Standing still
  • Holding your body in the correct manner
  • Rounded shoulders and curved back
  • Holding your body off the floor

Question 45

Question
Which of these components is part of specific fitness?
Answer
  • Suppleness
  • Strength
  • Flexibility
  • Balance

Question 46

Question
What does RICE stand for?
Answer
  • Rest, Ice, Contact, Elevate
  • Rest, Ice, Compression, Elevation
  • Reversibility, Inclusion, Contact, Equality
  • Rest, Inclusion, Concussion, Environment

Question 47

Question
What is a strain?
Answer
  • The overstretching of a muscle tendon
  • An injury appearing as an area of discloured skin on the body
  • The overstretching or tearing of a ligament
  • A break in the bone

Question 48

Question
What acts as a buffer to cushion the impact during sporting activity?
Answer
  • Synovial fluid
  • Ligament
  • Cartilage
  • Tendon

Question 49

Question
Sport England aims to increase participation in sport through the following areas except:
Answer
  • Funding
  • Facilities
  • Priortity levels
  • Officiating

Question 50

Question
Who is responsible for distributing National Lottery money and the exchequer money?
Answer
  • National Governing Bodies
  • Youth Sport Trust
  • Sport England
  • The Dame Kelly Holmes Trust
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