Zusammenfassung der Ressource
Frage 1
Frage
The most commonly reported knee injury involves damage to the _______________.
Frage 2
Frage
What type of injury can be classified as longitudinal, oblique, transverse, or compression?
Antworten
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Stress fractures
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Sprains
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Bursitis
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Shin splints
Frage 3
Frage
What is the first phase of healing after an injury occurs?
Antworten
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Remodeling phase
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Inflammation phase
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Proliferation phase
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Fibroblastic phase
Frage 4
Frage
Which of the following is NOT a contraindication to stretching?
Frage 5
Frage
Lateral epicondylitis is commonly known as __________.
Antworten
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Golfer’s elbow
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Jumper’s knee
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Tennis elbow
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Runner’s knee
Frage 6
Frage
A client complains of pain in the wrist during sleep and numbness and loss of grip strength during exercise. What injury is the MOST likely cause of these symptoms?
Frage 7
Frage
A client comes to you with recommendations from her doctor regarding exercise with greater trochanteric bursitis. One of the focuses or her training should be strengthening which of the following muscle groups?
Antworten
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Hamstrings
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Gluteals
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Quadriceps
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Iliotibial band complex
Frage 8
Frage
Which of the following injuries is primarily caused by training errors among athletes?
Frage 9
Frage
A client reports feeling terrible pain in the heel during his first few steps each morning, which then dissipates as he walks around the house. What is the MOST likely cause of this pain?
Antworten
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Plantar fasciitis
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Achilles tendinitis
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Ankle sprain
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Infrapatellar tendinitis
Frage 10
Frage
When programming exercise for a client who is recovering from a lateral ankle sprain, it is important to begin with side-to-side motions before progressing to straight-plane and then multidirectional motions.