Chapter 15: Common Musculoskeletal Injuries and Implications for Exercise

Beschreibung

Chapter 15: Common Musculoskeletal Injuries and Implications for Exercise quiz
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6

Zusammenfassung der Ressource

Frage 1

Frage
The most commonly reported knee injury involves damage to the _______________.
Antworten
  • Anterior cruciate ligament
  • Medial collateral ligament
  • Patella
  • Menisci

Frage 2

Frage
What type of injury can be classified as longitudinal, oblique, transverse, or compression?
Antworten
  • Stress fractures
  • Sprains
  • Bursitis
  • Shin splints

Frage 3

Frage
What is the first phase of healing after an injury occurs?
Antworten
  • Remodeling phase
  • Inflammation phase
  • Proliferation phase
  • Fibroblastic phase

Frage 4

Frage
Which of the following is NOT a contraindication to stretching?
Antworten
  • Obesity
  • Pain in the affected area
  • Presence of osteoporosis
  • Joint swelling

Frage 5

Frage
Lateral epicondylitis is commonly known as __________.
Antworten
  • Golfer’s elbow
  • Jumper’s knee
  • Tennis elbow
  • Runner’s knee

Frage 6

Frage
A client complains of pain in the wrist during sleep and numbness and loss of grip strength during exercise. What injury is the MOST likely cause of these symptoms?
Antworten
  • Greater trochanteric bursitis
  • Iliotibial band syndrome
  • Medial epicondylitis
  • Carpal tunnel syndrome

Frage 7

Frage
A client comes to you with recommendations from her doctor regarding exercise with greater trochanteric bursitis. One of the focuses or her training should be strengthening which of the following muscle groups?
Antworten
  • Hamstrings
  • Gluteals
  • Quadriceps
  • Iliotibial band complex

Frage 8

Frage
Which of the following injuries is primarily caused by training errors among athletes?
Antworten
  • Patellofemoral pain syndrome
  • Infrapatellar tendinitis
  • Achilles tendinitis
  • Iliotibial band syndrome

Frage 9

Frage
A client reports feeling terrible pain in the heel during his first few steps each morning, which then dissipates as he walks around the house. What is the MOST likely cause of this pain?
Antworten
  • Plantar fasciitis
  • Achilles tendinitis
  • Ankle sprain
  • Infrapatellar tendinitis

Frage 10

Frage
When programming exercise for a client who is recovering from a lateral ankle sprain, it is important to begin with side-to-side motions before progressing to straight-plane and then multidirectional motions.
Antworten
  • True
  • False
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