15702409
Beschreibung
Karteikarten von Justin Lao, aktualisiert more than 1 year ago
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Erstellt von Justin Lao
vor etwa 6 Jahre
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| Frage | Antworten |
| Scapula elevation | Upper trap levator scapula Rhomboids |
| Scapula depression | Pec minor Lower traps |
| Scapula retraction | Traps Rhomboids |
| Scapula protraction | Serratus anterior Pec minor |
| Scapula downward rotation | Rhomboids Levator scap Pec minor |
| Scapula upward rotation | Upper/lower Traps Serratus anterior |
| Shoulder flexion | Anterior deltoid Coracobrachialis Pec major Biceps brachii |
| Shoulder ABD | Middle deltoid Supraspinatus |
| Shoulde lateral rotation | Teres minor Posterior deltoid Infraspinatus |
| Shoulder extension | Lats Posterior deltoid Teres major |
| Shoulder ADD | Pec major Lats Teres major |
| Shoulder medial rotation | Subscapularis Teres major Pec major Lats Anterior deltoid |
| Elbow flexion | Bicep brachii Brachialis Brachioradialis |
| Elbow extension | Triceps Anconeus |
| Wrist flexion | Flexor carpi radialis Flexor carpi ulnaris Pakmaris longus |
| Wrist extension | Extensor carpi ulnaris Extensor carpi radialis longus Extensor carpi radialis brevis |
| Wrist radial deviation | Extensor carpi radialis longus Flexor carpi radialis |
| Wrist ulna deviation | Flexor carpi ulnaris Extensor carpi ulnaris |
| Radiounlar supination | Biceps brachii Supinator |
| Radiounlar pronation | Pronator teres Pronator quadratus |
| Cervical rotation | Sternocleidomastoid (contralateral) Levator scap (isilateral) scalenes (contralateral) |
| Cervical lateral bending | Sternocleidomastoid Scalenes Levator scap ALL ISILATERAL |
| Cervical flexion | Sternocleidomastoid Scalenes |
| Cervical extension | Splenius capitis/cervicis Traps |
| Trunk flexion | Rectus abdominus Internal/external obliques |
| Trunk extension | Quadratus lumborum Multifidus |
| Hip flexion | Iliopsoas Sartorius Rectus femoris |
| Hip extension | Glut max Glut med (posterior fibers) Semintendinous Semimembranosus Biceps femoris |
| Hip ABD | Glut med/minimus Piriformis Tensor faciae latae |
| Hip ADD | ADD magus ADD longus ADD brevis Gracilis |
| Hip medial rotation | Tensor fasciae latae Glut med (anterior fibers) Glut minimus |
| Hip lateral rotation | Glut max Piriformis Sartorius |
| Knee flexion | Biceps femoris Semitendinosus Semimembranosus Sartorius |
| Knee extension | Rectus femoris Vastus lateralis Vastus medialis Vastus intermedius |
| Ankle plantar flexion | Tabialis posterior Gastrocnemius Soleus Peroneus longus Peroneus brevis |
| Ankle dorsiflexion | Tbialis anterior Extensor hallucis longus Extensor digitorum longus |
| Ankle inversion | Tibialis anterior Tibialis posterior |
| Ankle eversion | Peroneus longus Peroneus brevis Peroneus tertius |
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