Fitness

Description

Some features of fitness
Helen2015
Mind Map by Helen2015, updated more than 1 year ago
Helen2015
Created by Helen2015 over 9 years ago
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Resource summary

Fitness
  1. Reduces the risk of heart attacks
    1. You sleep better and don't get tired so easily
      1. Keeps your skin young
        1. Increases the size of your muscles
          1. Increases strength and stamina
            1. Fit people look good and more attractive
              1. Makes you feel halthier,happier and more positive
                1. Keeps your mind active
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