PDH Summary

Social and emotional changes
1. Overcoming changes and challenges
  1. e.g. Heavy bag
    1. Only take books that are needed for the day
2. Friends and family
  1. Boyfriends
  2. Family relationships change
3. Mood swings
  1. Angry
  2. Irritated
  3. Grumpy
Opportunities to belong
1. Seeking help
  1. Mum or dad
  2. School teachers
  3. Friends
2. Peer friendship groups
3. Family
Sense of Self
1. Self concept
  1. Overall picture of your knowledge about yourself
    1. Feelings
    2. Beliefs
    3. Core values
    4. Strengths
    5. Weaknesses
2. Self esteem
  1. The way you feel about yourself
Relationships
1. Friends
2. Siblings
3. Family
4. Rights and responsibilities
  1. Rights
    1. Home
      1. Shelter
      2. Food and water
      3. Place to sleep
      4. To be respected
      5. To be loved
    2. School
      1. To learn
      2. To be treated fairly
      3. To ask and receive help
  2. Responsibilities
    1. Home
      1. Role model
        Younger siblings
      2. Chores
      3. Respect family
      4. Listen to parents
    2. School
      1. Be prepared
        e.g. stationary, textbooks
      2. Homework and assignments
      3. Listen to teachers
Conception
1. Approx 250 million sperm released
2. Sperm travels up the cervix
  1. Uterus
    1. Fallopian tubes
3. Once sperm reach egg, only a dozen remain
  1. Lazy
  2. Deformed
  3. Get lost
4. Occurs when female's egg reaches male's sperm and then join together
Male and female reproductive systems
Puberty- Male and female changes
1. Male
  1. Hormone:Testerone
  2. Secondary sex characteristics
    1. Pimples
    2. Voice deepens
  3. Primary sex characteristics
    1. Testes
    2. Penis
2. Female
  1. Hormone: Oestrogen
  2. Primary sex characteristics
    1. Ova
    2. Uterus
  3. Secondary sex characteristics
    1. Pubic hair
    2. Breasts/hips widen
3. Puberty
  1. Time when we change physically and emotionally.
Mestruation- pads and tampons
1. Normal for females
2. Whole cycle is around 28 days
3. Period lasts 3-5 days
4. Pads
  1. Easy to use
  2. Can be bulky
  3. Need to change regularly
  4. Can move around
5. Tampons
  1. TSS (Toxic Shock Syndrome)
  2. Insert, smaller
  3. Can do sports with them
  4. Different sizes, discreet

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	Created by Sarah L over 10 years ago