What is the minimum amount your heart rate can be when working at the Anaerobic level?
Answer
60%
85%
95%
100%
Question 2
Question
The Illinois Agility Run tests for Agility and Muscular Endurance.
Answer
True
False
Question 3
Question
The Bioelectrical Impedance [blank_start]_[blank_end] tests for the Component of Fitness Body [blank_start]_[blank_end].
Answer
Analysis
Composition
Question 4
Question
Out of the listed below, select the Component of Fitness needed for a Vertical Jump Test.
Answer
Speed
Power
Muscular Endurance
Body Composition
Question 5
Question
In the Skinfold Analysis Test, Females have three Skinfold Sites - [blank_start]_[blank_end], Suprailiac and Thighs - whilst Men have three other Skinfold Sites - [blank_start]_[blank_end], Abdominal and Thigh.