The most commonly reported knee injury involves damage to the _______________.
Respuesta
Anterior cruciate ligament
Medial collateral ligament
Patella
Menisci
Pregunta 2
Pregunta
What type of injury can be classified as longitudinal, oblique, transverse, or compression?
Respuesta
Stress fractures
Sprains
Bursitis
Shin splints
Pregunta 3
Pregunta
What is the first phase of healing after an injury occurs?
Respuesta
Remodeling phase
Inflammation phase
Proliferation phase
Fibroblastic phase
Pregunta 4
Pregunta
Which of the following is NOT a contraindication to stretching?
Respuesta
Obesity
Pain in the affected area
Presence of osteoporosis
Joint swelling
Pregunta 5
Pregunta
Lateral epicondylitis is commonly known as __________.
Respuesta
Golfer’s elbow
Jumper’s knee
Tennis elbow
Runner’s knee
Pregunta 6
Pregunta
A client complains of pain in the wrist during sleep and numbness and loss of grip strength during exercise. What injury is the MOST likely cause of these symptoms?
Respuesta
Greater trochanteric bursitis
Iliotibial band syndrome
Medial epicondylitis
Carpal tunnel syndrome
Pregunta 7
Pregunta
A client comes to you with recommendations from her doctor regarding exercise with greater trochanteric bursitis. One of the focuses or her training should be strengthening which of the following muscle groups?
Respuesta
Hamstrings
Gluteals
Quadriceps
Iliotibial band complex
Pregunta 8
Pregunta
Which of the following injuries is primarily caused by training errors among athletes?
Respuesta
Patellofemoral pain syndrome
Infrapatellar tendinitis
Achilles tendinitis
Iliotibial band syndrome
Pregunta 9
Pregunta
A client reports feeling terrible pain in the heel during his first few steps each morning, which then dissipates as he walks around the house. What is the MOST likely cause of this pain?
Respuesta
Plantar fasciitis
Achilles tendinitis
Ankle sprain
Infrapatellar tendinitis
Pregunta 10
Pregunta
When programming exercise for a client who is recovering from a lateral ankle sprain, it is important to begin with side-to-side motions before progressing to straight-plane and then multidirectional motions.