What is the minimum amount your heart rate can be when working at the Anaerobic level?
Respuesta
60%
85%
95%
100%
Pregunta 2
Pregunta
The Illinois Agility Run tests for Agility and Muscular Endurance.
Respuesta
True
False
Pregunta 3
Pregunta
The Bioelectrical Impedance [blank_start]_[blank_end] tests for the Component of Fitness Body [blank_start]_[blank_end].
Respuesta
Analysis
Composition
Pregunta 4
Pregunta
Out of the listed below, select the Component of Fitness needed for a Vertical Jump Test.
Respuesta
Speed
Power
Muscular Endurance
Body Composition
Pregunta 5
Pregunta
In the Skinfold Analysis Test, Females have three Skinfold Sites - [blank_start]_[blank_end], Suprailiac and Thighs - whilst Men have three other Skinfold Sites - [blank_start]_[blank_end], Abdominal and Thigh.