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390250
P.E Revision
Descrição
GCSE P.E Mapa Mental sobre P.E Revision, criado por nicolej em 26-11-2013.
Sem etiquetas
p.e
p.e
gcse
Mapa Mental por
nicolej
, atualizado more than 1 year ago
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Criado por
nicolej
mais de 10 anos atrás
68
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Resumo de Recurso
P.E Revision
Body Shapes
Endomorph
Wide, short legs, lots of fat
Succeed in sports like sumo wrestling
Mesomorph
Succeed in strength, agility and speed sports like Swimming
Muscular , little fat, broad shoulders and narrow hips.
Ectomorph
Skinny, Narrow and little muscle or fat
Succeed at endurance events
Disability
Types of disability
Mental
Physical
Temporary
Permenant
Sporting adaptions
Wheelchairs
Bells in footballs
Adapted rules
Guides
Facilities
Wide doors
Specialist Parking
Provision - Lifts, ramps, disabled toilets e.t.c
Inclusion - everyone gets to get involve if they want to with no barriers related to predidice or discrimination
Gender
Differences between men and women
Body shape
Size
Physique
Oxygen Capacity
Women compared to men
Samller
Smaller lungs and heart
Higher fat %
Less max strength
Mature faster
Hormonal inbalance
More flexable
Effects of Age
Old
Less time to train
Reduced flexability
Arteries lose elasticity
Increased blood pressure
Reduced oxygen capacity
Less efficient heart
Experienced
Past peak
Young
High fitness level
Strength at peak when fully grown
High stamina
Injuries heal quicker
Less experience
Desire to suceed
More time to train
The heart
Pulmonary vein takes oxygenated blood to the heart
Arteries take blood away from the heart (oxygenated)
Veins take blood to the heart (deoxygenated)
Pumps blood around the body
Respiration
Aerobic Respiration
Respiration that occurs with oxygen
Glucose + oxygen = energy + carbon dioxide + water
Aerobic respiration is when an activity is carried out for long periods of time
e.g- Cross country
Anaerobic Respiration
Respiration that occurs without oxygen
Glucose + Energy = Lactic acid
Anaerobic respiration occurs when the body works without sufficient oxygen to working muscels
Recreation
Just realaxing and enjoying yourself
Doing something that is active and helthy but is not competitive
Intrinsic reward
Something that gives the individual satisfaction for doing well
Extrinsic rewards
Something thats done for a reason and is given a physical reward
e.g - Trophy
e.g- money
Anexos de mídia
Adult-Fitness-endomorph-mesomorph-ectomorph-body-types (image/jpg)
heart_chambers (image/jpg)
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