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Erstellt von Tobi Lawal
vor mehr als 9 Jahre
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Frage | Antworten |
What causes malnutrition? | An imbalanced diet with a lack of vitamins and minerals |
Why do people who exercise need more food? | The food supplies energy to their muscles as they work out |
What is your metabolic rate? | The rate at which chemical reactions take place in the cells of your body |
Why is fat sometimes useful? | 1. It is used to cushion your internal organs 2.. Act as an energy store for when you don't feel like eating |
What are obese people more likely to suffer from? | Arthritis, diabetes, high blood pressure and heart disease |
In what ways can you lose weight? | 1. Reduce the amount of energy taken in by cutting back on the food intake 2. Increase the amount of energy used by exercising |
What does 'LDL' stand for and what is it ? | Low-density lipoprotein, known as the 'bad' cholesterol, and raised levels of LDL increase chances of heart problems |
What does 'HDL' stand for and what is it? | High-density lipoprotein known as the 'good' cholesterol, which reduces the chances of heart disease |
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