Erstellt von JoseFINE Capolingua
vor fast 9 Jahre
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Frage | Antworten |
Strategies and Tactics. | Strategies: plans prepared prior to competition, intended to place an individual or team at an advantage. Tactics: ways that strategies are put into action. |
Opponent Related Strategy. (3) Fundamentals Relating to Stratgey. | Attacking in attempt to score and defending in attempt to prevent scoring. Fundamentals: 1. Using space when attacking to gain advantage. 2. Denying space by manoeuvring a team where you want them. 3. Controlling the pace of the game to suit your game plan. |
Competition Related Strategy. | Considering not only the opponent but the structure of competition. Strategies employed depend on the activity. |
Roles and Responsibilities. | Each player has specific roles and responsibilities within a team strategy. Success of the strategy relies on all team members fulfilling their roles. |
Substitution. | Used to ensure that the best player is available at the required time to fulfil a particular role in that phase of the game. |
Formation. | A team will use different formations to successfully cover the width and depth of a playing area. Success of formation is reliant on all players fulfilling their roles. |
Training should be... | Should be: 1. Challenging. 2. At the right level. 3. Draw on prior knowledge. 4. Fit into a scheme and have a goal. |
5 Sections of the Training Session. | 1. Warm Up/Introduction. 2. Skills. 3. Fitness. 4. Culmination. 5. Cool Down/Debrief. |
Introduction/Warm Up. | Introduction: focuses attention to key aspects of training session. Warm Up: redistributes blood flow, heats the muscles and prepares the heart and lungs for exercise. |
Skills. | Learning or practicing the skill needed for the sport/activity. Applying skills in drills. |
Fitness. | Performed after skill development as tiredness deteriorates skill level. Sport/Activity related fitness. |
Culmination. | Game that incorporates learnt skills. |
Cool Down/Debrief. | Reduces intensity. Reviews session. Prepares for next session. |
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