VCE Unit 2 Physical Education short quiz

Question

This stage of learning involves the learner making frequent errors and needing to know what to do. They are inconsistent , stiff and unrelaxed but show quick improvement

Answer 1

associative stage

Answer 2

cognitive stage

Answer 3

autonomous stage

Answer 4

middle stage

Answer 5

as long as the learner continues

Answer 6

unable to measure

Answer 7

usually short

Answer 8

varies, around a couple of years

Answer 9

skills are automatic and frequent errors are made

Answer 10

learner understands how to perform the skill and has an emphasis on strategies and tactics

Answer 11

accurate performance and shows quick improvement

Answer 12

can select relevant cues from the environment and is more consistent in performance

Answer 13

choice reaction time

Answer 14

simple reaction time

Answer 15

fast reaction time

Answer 16

no choice reaction time

Answer 17

movement time and reaction time

Answer 18

reaction time and response time

Answer 19

response time and movement time

Answer 20

anticipation and movement time

Answer 21

it makes runners move before the gun fires

Answer 22

psychological refractory period

Answer 23

someone can 'fake right and break left,' therefore making you lose your opponent

Answer 24

it cant be directly meeasured

Answer 25

fast learner

Answer 26

kinaesthetic learners

Answer 27

visual learner

Answer 28

auditory learner

Answer 29

part practice

Answer 30

distributed practice

Answer 31

sport practice

Answer 32

blocked practice

Answer 33

cognitive stage

Answer 34

autonomous stage

Answer 35

associative stage

Answer 36

knowledge of results and feedback

Answer 37

knowledge of outcome and form

Answer 38

knowledge of results and performance

Answer 39

knowledge of performance and form

Answer 40

authoritarian

Answer 41

cooperative

Answer 42

democratic

Answer 43

authoritarian

Answer 44

democratic

Answer 45

cooperative

Answer 46

active transport, play, recreation and leisure and gardening

Answer 47

exercise, play, active transport and cooking

Answer 48

occupational, active transport, play and household chores

Answer 49

gardening, occupational, recreation and leisure and walking

Answer 50

exercise, recreation and leisure, organised sport

Answer 51

exercise, play, organised sport

Answer 52

active transport, weights, games

Answer 53

weights, organised sport, active transport

Answer 54

gardening, occupational, transport, play

Answer 55

frequency, intensity, duration, type

Answer 56

gardening, occupational, transport, leisure time

Answer 57

frequency, intensity, form, duration

Answer 58

gardening, occupational, active transport, leisure time

Answer 59

frequency, intensity

Answer 60

aerobic, anaerobic, strengthening muscles and bones

Answer 61

duration, type, frequency, intensity

Answer 62

talk test, metabolic equivalent, perceived exertion and HR max

Answer 63

measure of BP, perceived exertion, visible fitness improvement and HR max

Answer 64

target heart rate, talk test, measure of BP and visible fitness improvement

Answer 65

metabolic equivalent, perceived exertion, target heart rate and talk test

Answer 66

behavioural

Answer 67

greater self-esteem, lower anxiety level, improved quality of life, enhanced sense of well being

Answer 68

lower risk of dementia and depression, improved quality of sleep and brain function, lower anxiety and great self esteem

Answer 69

increased enjoyment of physical activity, improved bone development, lower anxiety level, greater self-esteem

Answer 70

lower risk of dementia and cardiovascular diease, improved quality of sleep and brain function, lower anxiety and great self esteem

Answer 71

elevated levels of systolic and diastolic BP

Answer 72

when your muscles randomly contract constantly

Answer 73

a sense of over-activeness from the muscles

Answer 74

when your systolic and diastolic BP levels are extremely low

Answer 75

everyone was getting fat in Australia

Answer 76

involvement in physical activity was a public health issue

Answer 77

the leading cause of every health related issue in Australia was a result of obesity

Answer 78

government found it difficult to pay for all the medical bills that were needed as everyone was getting sick from obesity and lack of physical activity involvement

Answer 79

at least 60 minutes every day, moderate-vigorous, aerobic and strengthening

Answer 80

at least 30 minutes every day, vigorous, aerobic and stretching

Answer 81

30 minutes at least three times a week, moderate-vigorous, aerobic and strengthening

Answer 82

60 minutes at least three times a week, moderate-vigorous, aerobic and strengthening

Answer 83

2.5-5 hours of moderate PA per week, 1.25-2.5 hours of vigorous PA per week, preferably every day, with strengthening and aerobic

Answer 84

2.5-5 hours of vigorous PA per week, 1.25-2.5 hours of moderate PA per week, preferably every day, with strengthening and aerobic

Answer 85

3.5-6 hours of moderate PA per week, 2-5 hours of vigorous PA per week, preferably every second day, with stretching and aerobic

Answer 86

over 5 hours of moderate PA per week, 2.5-3.5 hours of vigorous PA per week, every day, with strengthening and anaerobic

Answer 87

minimal amount of time of electronic media, breaking up long periods of sitting as often as possible

Answer 88

less than 2 hours of electronic media per day, breaking up long periods of sitting as often as possible

Answer 89

maximum of 3 hours of sedentary behaviour daily

Answer 90

no more than 10 hours of sedentary behaviour throughout the week

Answer 91

lack of time, dislike for exercise, lack of money and company and fear of judgement

Answer 92

lack of time, lack of equipment, lack of money and company and fear of judgement

Answer 93

injury, lack of time , lack of money and access to equipment and fatigue

Answer 94

lack of time, dislike for exercise, lack of money and company and fatigue

Answer 95

gender, Indiginous Australians, disabilities, geographic location, public transport, children/adolescents, ethnic minorities, overweight and obese people

Answer 96

gender, Indiginous Australians, disabilities, public transport, children/adolescents, ethnic minorities, overweight and obese people

Answer 97

gender, Indiginous Australians, disabilities, geographic location, public transport, education, ethnic minorities, overweight and obese people

Answer 98

gender, Indiginous Australians, disabilities, geographic location, public transport, children/adolescents, ethnic minorities, underweight

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VCE Unit 2 Physical Education short quiz

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