1073522
Description
Mind Map by Ellen Fearnside, updated more than 1 year ago
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Created by Ellen Fearnside
over 10 years ago
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CHRONIC
ADAPTATIONS
- AEROBIC
- CARDIOVASCULAR SYSTEM
- Increased
stroke
volume
- Decreased
resting
heart rate
- Cardiac
hypertrophy
(increase in size
(volume) of the left
ventricle)
- Decreased
blood pressure
- Increased
aVO2
difference
- Increased
stroke
volume
- RESPIRATION SYSTEM
- Increased VO2 max
- Increased lung diffusion
- Increased VO2 max
- MUSCULAR SYSTEM
- Muscle fiber type adaptations
- Increased ATP stores
- Increased oxygen utilisation
- Muscle fiber type adaptations
- CARDIOVASCULAR SYSTEM
- ANAEROBIC SYSTEM
- CARDIOVASCULAR SYSTEM
- Cardiac hypertrophy
(thickness of left
ventricular wall)
- Cardiac hypertrophy
(thickness of left
ventricular wall)
- RESPIRATION
- Non-evident
- Non-evident
- MUSCULAR SYSTEM
- Increased stores of ATP
- Increased glycogen stores
- Speed and force of contractions
- Increased stores of ATP
- CARDIOVASCULAR SYSTEM
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