6596409
Description
Mind Map by Madi Jones, updated more than 1 year ago
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Created by Madi Jones
almost 8 years ago
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Why does performance plateau
- Motivation
- solution: ensure the coach gives more
positive feedback
- solution: ensure the coach gives more
positive feedback
- Boredom
- solution: vary the practise
- solution: vary the practise
- Coaching
- solution: get a new coach
- solution: get a new coach
- Limited ability
- solution: talk through the reason why the performer
has plateaued so they do not blame themselves
- solution: talk through the reason why the performer
has plateaued so they do not blame themselves
- Low Targets
- solution: set more realistic targets in order to
challenge the performer
- solution: set more realistic targets in order to
challenge the performer
- Fatigue
- solution: ensure you have a break to
repay oxygen debt
- solution: ensure you have a break to
repay oxygen debt
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