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6596409
Why does performance plateau
Description
A level Physical Education Mind Map on Why does performance plateau, created by Madi Jones on 07/10/2016.
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physical education
a level
Mind Map by
Madi Jones
, updated more than 1 year ago
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Created by
Madi Jones
about 8 years ago
9
1
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Resource summary
Why does performance plateau
Motivation
solution: ensure the coach gives more positive feedback
Boredom
solution: vary the practise
Coaching
solution: get a new coach
Limited ability
solution: talk through the reason why the performer has plateaued so they do not blame themselves
Low Targets
solution: set more realistic targets in order to challenge the performer
Fatigue
solution: ensure you have a break to repay oxygen debt
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