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How can psychology affect performance?
Descrição
PDHPE (Factors Affecting Performance) Mapa Mental sobre How can psychology affect performance?, criado por jakeholland1001 em 08-04-2014.
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factors affecting performance
pdhpe
pdhpe
factors affecting performance
Mapa Mental por
jakeholland1001
, atualizado more than 1 year ago
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Criado por
jakeholland1001
mais de 10 anos atrás
39
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Resumo de Recurso
How can psychology affect performance?
motivation
positive and negative
positive = one has been performing well and feels confident
negative = one fears the consequences of not performing
intrinsic and extrinsic
intrinsic = motivation from within
extrinsic = motivation is modified by a source outside the person
anxiety and arousal
optimum arousal
inverted U hypothesis
trait and state anxiety
trait = general level of stress (different for every person)
state = heightened level of emotions in response to fear or danger
sources of stress
psychological strategies to enhance motivation and manage anxiety
concentration/attention skills
mental rehearsal/visualisation
relaxation techniques
goal-setting
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