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How can psychology affect performance

Description

PDHPE (Factors Affecting Performance) Mind Map on How can psychology affect performance, created by shaycrystal4 on 12/11/2013.

Mind Map by shaycrystal4, updated more than 1 year ago

	Created by shaycrystal4 about 11 years ago

116

Resource summary

How can psychology affect performance

Motivation
1. Positive
2. Negative
3. Intrinsic
4. Extrinsic
Anxiety and arousal
1. Trait and state anxiety
  1. Optimum arousal
2. Sources of stress
Psychological strategies to enhance motivation and manage anxiety
1. Concentration/ attention skills (focusing)
2. Mental rehearsal/visualisation/imagery
3. Relaxation techniques
4. Goal-setting

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